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The effects of social media on adolescents’ brain development
Introduction Adolescence is a crucial stage of life marked by significant changes in both the body and the brain. As young people navigate this transformative period, social media has become an integral part of their daily lives, influencing how they interact, learn, and shape their identities. As an educator and someone who would like to be involved in educational planning someday, I am deeply interested in guiding both parents and children toward healthy social media

Lucía Liting Jorge Gómez
Dec 29, 20257 min read


A comparative reflection on teaching in Finland and Spain: Practical observations at Espoo International School
Introduction My observation experience at Espoo International School (EIS) in Finland has been a transformative journey, providing profound insights into the Finnish education system and its pedagogical approaches. EIS follows the renowned Finnish National Curriculum across all grades and is also an International Baccalaureate (IB) authorized school, offering the Middle Years Program (MYP) for students in grades 7–9 alongside the National Core Curriculum. The school inc

Lucía Liting Jorge Gómez
Dec 29, 202511 min read


Mental Well-being of International Students of the University of Helsinki – Social Support Activity as the Solution
This blog post presents a research-based social-support intervention designed to address the mental health challenges faced by international students at the University of Helsinki. Based on survey data, Social Support Theory, and Acceptance and Commitment Therapy (ACT), the project proposes a structured peer-support and mentorship activity to promote belonging, resilience, and community connection. The post highlights how strengthened social networks can serve as an effective
Ayumu Ochi, Mahabuba Akter, Lucía Liting Jorge Gómez, Jesaja Kärkkäinen
Dec 29, 20251 min read


Experience Learning in Espoo International school
This poster presents a short research project based on classroom observations at Espoo International School, focusing on experiential learning practices in everyday teaching. About the Author Lucía Liting Jorge Gómez, Ayumu Ochi and Ichiro Hondo are master’s students at the University of Helsinki. As part of the Practical Observation course, they carried out a five-day practical observation period at Espoo International School, where they observed different grade levels and
Lucía Liting Jorge Gómez, Lucía Liting, Ayumu Ochi, Ichiro Hondo
Dec 29, 20251 min read


Collage Workshop: A Gentle Pause During the Orientation Week
As 2025 tutors for the Changing Education (CE) programme, we organized several activities to welcome the newcomers. It’s always exciting to meet new people and refreshing to see passionate educators from all over the world. Every discussion and introduction lights up new opportunities and inspires me as a second-year student. Among all the activities we held, I would like to highlight the collage workshop . It was intentionally designed to create an inclusive space, especiall

Hsin-Yi Lin
Nov 1, 20253 min read


Constructing the Ideal Student: Power, Normalisation, and Inequality in Education
Introduction In contemporary educational discourse, the image of the "ideal student" is often taken for granted: self-motivated, emotionally regulated, compliant, and high-achieving. However, it must be noted that this figure is not a neutral benchmark, but rather a construct shaped by underlying power relations. This essay draws upon Moya Lloyd's Beyond Identity Politics (2005) to explore how power is manifested through educational norms, constructing and privileging ce
Ariadna Garcia i Pelegrin
Nov 1, 20258 min read


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